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Cookies and cream protein shake with crushed chocolate sandwich cookies
Everyday Protein Kitchen circular brand logoEveryday Protein Kitchen

High-Protein Oreo Blizzard Copycat

A thick cookies-and-cream Blizzard-style protein shake made with cottage cheese, vanilla protein powder, milk, ice, and crushed chocolate sandwich cookies.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: American
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 cup low-fat cottage cheese
  • 1 scoop vanilla protein powder about 30g
  • 1/4 cup milk dairy or unsweetened almond/oat milk
  • 1 teaspoon vanilla extract
  • 1-2 tablespoons maple syrup or honey to taste
  • 1 cup ice cubes
  • 4-5 chocolate sandwich cookies roughly crushed

Method
 

Method
  1. Add the cottage cheese, protein powder, milk, vanilla extract, and sweetener to a blender.
  2. Blend on high for 1-2 minutes, until completely smooth, with zero visible cottage cheese curds.
  3. Add the ice cubes and blend again until thick, like soft-serve. Add a small splash more milk if your blender needs help moving it.
  4. Pour into a glass, then fold in the crushed cookies by hand with a spoon — this keeps them as distinct crunchy pieces instead of pulverizing them into the base. Eat right away.

Notes

Have a Ninja Creami? Skip the ice in step 3. Freeze the blended base without cookies overnight, run it on the Lite Ice Cream setting, then stir in the crushed cookies right at the end. This makes 2 servings and is best fresh.