Last updated: July 29, 2026
Who we are
Everyday Protein Kitchen is a recipe and meal-prep website. Our website address is https://everydayproteinkitchen.com.
Information we collect
We may collect information you choose to provide, such as your email address when you subscribe to the free 3-Day High-Protein Meal Prep Starter or contact us through the website.
Like most websites, the site may also collect basic technical information such as browser type, device information, IP address, pages visited, referral sources, and approximate usage data through hosting logs, analytics tools, advertising tools, security tools, and cookies.
How we use information
- To provide recipes, website content, and requested downloads.
- To send subscription or lead-magnet emails when you sign up.
- To respond to contact form messages.
- To understand which pages are useful and improve the site.
- To protect the site from spam, abuse, and security issues.
- To support advertising, analytics, and monetization where applicable.
Email subscriptions
If you sign up for the free meal prep starter or future email updates, your email address may be processed by our email/newsletter tools, including MailPoet or similar services used on this WordPress site. You can unsubscribe from marketing emails using the unsubscribe link in those emails.
Comments and contact forms
If comments are enabled, WordPress may collect the information shown in the comment form, the visitor’s IP address, and browser user agent string to help spam detection. If you use the contact form, we use the information you submit only to read and respond to your message.
Cookies
This site may use cookies for normal WordPress functionality, logged-in administrator sessions, comment preferences, spam prevention, analytics, email forms, and advertising/monetization services. You can control or delete cookies through your browser settings.
Analytics and advertising
Everyday Protein Kitchen may use tools such as Google Site Kit/Google Analytics, Ezoic, Rank Math, MailPoet, and other WordPress plugins or hosting tools. These services may set cookies or process usage data according to their own privacy policies.
Embedded content and external links
Articles may include links to external websites or embedded content from other sites. External websites have their own privacy practices, and Everyday Protein Kitchen is not responsible for the content or privacy policies of third-party sites.
How long we retain information
We retain information only as long as reasonably needed for the purposes described above, unless a longer period is required for legal, security, backup, or administrative reasons.
Your choices
- You can unsubscribe from email updates using the link in our emails.
- You can disable cookies in your browser settings.
- You can contact us to ask about personal information you previously submitted through this website.
Contact
For privacy questions, please contact us through the Contact page at https://everydayproteinkitchen.com/contact/.